Feb 10, 2023

After almost 5 years and nearly 250 episodes, The Next Man Up podcast is drawing to a close. In this final episode, Mark is joined by current co-host, John Gregory, and previous co-hosts Josh Wilson and Alen Auguste, as the 4 discuss their “why” for doing the podcast, favorite memories, and the impact they hope to...

Jan 6, 2023

Have you ever chosen a word for the year? Something to help guide you and provide focus as you navigate the next 12 months? Maybe you’ve never heard of this idea before. In this first episode of the new year, Mark and John get into their experience with this process, what it’s meant to them, and how you can adopt it...

Nov 25, 2022

Life will bring you storms. It’s not if but when. But whether you’re in the storm or in pleasant circumstances, gratitude is part of establishing a firm foundation. Blending the real storm of hurricane Ian and this season of giving thanks, John and Mark explore the importance and benefits gratitude on being grounded...

Aug 26, 2022

What do Charles Barkley, golf, toothpaste and Amy Grant have in common? They all make their way into this episode about sorting through and cleaning up the voices in your head. What are the voices in your head? Are they helping you or hurting you? Once you figure that out, then what can you do about it. That’s where...

Apr 22, 2022

Your stuff as a husband and a father affects your wife and kids. It may be your bad habits or addictions or wounds from the past. Or it may be your turn around and the growth you experience. Either way, your stuff affects them, negatively or positively. Want to know what we mean and what to do about it? Join Mark and...