Feb 22, 2019

Why is it that men can be so angry? Where does it come from? What can we do about it? What if we choose to act rather than simply react to circumstance? Mark & Alen take on this topic, with candid stories, as well as hope and encouragement that there’s a better way.

Music Credit: "Funkorama" Kevin MacLeod (

Feb 15, 2019

Good listening is such a powerful tool to open up space to relate, connect and converse. Yet so often we as fathers just react and default to lecture, or anger. Sprinkle in a few Pixar movie references and some personal stories and you’ve got the makings of a good episode. 

Music Credit: "Funkorama" Kevin MacLeod (

Feb 8, 2019

How much “me time” is too much? Are “vegging”, hobbies, or unwinding after work getting in the way of quality time with the people around you? If so, then it’s time to pull back and start focusing more on engaging with your family rather than spending time on yourself.

Music Credit: "Funkorama" Kevin MacLeod...

Feb 1, 2019

Have you seen the new ad from Gillette? It is evocative, and striking from a company that for so long sold shaving products based on a “traditional” definition of masculinity. Mark and Alen tackle this ad, what they like, what they don’t, and what it means right now in today’s culture.

Ad: